Omega 3 and cholesterol
Eating more fat for your health
Omega-3s are used in the development of highly unsaturated fatty acids and Eicosanoids in series 3. These substances have positive effects on the composition of cell membranes as well as on many biochemical processes of the body: the regulation of blood pressure, the elasticity of vessels, immune and anti-inflammatory reactions, the aggregation of blood platelets.
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